Find your way forward

Exploring, Understanding and Healing Together

My approach to therapy

If you're feeling stuck in old patterns, struggling in your relationships, and seeking a deeper understanding of yourself, I'm here to help.

As a compassionate and experienced psychotherapist, I believe in the power of the therapeutic relationship to foster growth and transformation. My approach is grounded in psychodynamic theory, which emphasizes understanding unconscious patterns and developing insight. By integrating attachment theory and intersectional lenses, I offer a holistic and culturally aware approach to therapy.

My approach emphasizes deeper levels of self exploration. I am trained in EMDR, an effective treatment for trauma, and an approach that addresses past experiences that lead to cycles of depression and anxiety. I support clients in navigating complex relationship dynamics and offer affirming care to folks in the LGBTQ+ community.

Together, we can explore your thoughts, feelings, and find new ways to navigate life's challenges. I'm committed to providing a safe and supportive space for you to heal and thrive. Contact me today to schedule a consultation to see if we are a good fit.

Get started with therapy, today.